ONE NIGHT ONLY | 7PM
£12 STANDARD | £7 CONCESSION/MEMBERS
Is your glass half full or half empty?
Whether we experience a happy, meaningful, life or a stressful, unhappy, difficult life all depends on our way of thinking! With meditation, we can train ourselves to maintain an authentically positive experience of inner peace, even in difficult situations, and discover the boundless potential for lasting happiness and joy within. Kadam Bridget Heyes is the National Spiritual Director of Kadam Buddhism in the UK and is known for her powerful teachings, compassionate heart and deep understanding of Buddha's wisdom advice.
Members of Meditation in Aberdeen entitled to concessionary rate.